
We will be meeting near the Beach Hut Cafe on Friars Cliff, near Avon Beach in Christchurch, at 1.30pm.
The class is open to all abilities, and everyone is welcome. All you need is a mat or towel to join in!
The Pilates session will be run by our co-founder, Louise O’Connell, and the sea dip will be led by the Chill team, with a Lifeguard on duty.
Chill Dorset are our chosen local charity for this year
The team do amazing work to support local people with long term physical and mental health conditions by providing sea dipping courses as a form of therapy. Their structured, supportive and gentle courses allow an introduction to the wonderful therapeutic benefits of spending time in the sea. The team are hoping to raise £750, which will enable 8 people to attend the course fully funded. Find out more about their life-changing work here: https://chilluk.org/hubs/england/dorset/chill-dorset/
Fingers crossed, the weather will be kind to us ☀️and we will see you on the beach!
If you have any questions about the event, please contact our friendly reception team at 01202 473800 or email info@bridgehw.com.