We are delighted to be launching a new Saturday morning Hatha yoga class this October.
There are just a few weeks left of 2025 ... but there is still a lot to look forward to here at Bridge Health & Wellbeing. • Wednesday 2nd December: 10:00 - 10:45 NEW Beginners Reformer classes with Michelle. Book via Team Up • Saturday 6th December: Meditative...
We are delighted to be opening the clinic doors in November for another free talk about hip pain by our Senior Physiotherapist, Josephine Garofalides. Jo held her first hip pain session back in May, which was very well attended. In the session, Jo will highlight some...
Monday 20th October is World Osteoporosis Day, and we are running a Bone Health & Strength Course during October to encourage more people to gain confidence lifting weights and improve their bone health. Hosted by our highly experienced strength and conditioning...