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PILATES

Oct 12, 2020

“Since starting the exercises I feel like I’m looking after myself. I already have better control and my strength, particularly in my tummy, is improving. I cannot recommend Louise enough, she is a brilliant, personable teacher; she knows her stuff and she’s thorough and clear. In an ideal world I would do Pilates twice a week. That’s my next goal!”

– Karen, Bournemouth

Karen was looking for something that would compliment her running training and fit in with a busy work life balance. Live Pilates classes on Zoom have been great for her to access Pilates from home.

We were super proud to see our chiropractor Aaron lecturing at the international RCC Sports Faculty Symposium 2022. We are lucky to have such global experts working at our clinic. We have also expanded the gym and rehabilitation services this year, including opening up the space for more equipment to assist with recovery.

We couldn’t have done any of it without the support of you, our fantastic clients. So thank you to each and every one of you for helping make our vision of creating a dedicated health and wellbeing space in the heart of Christchurch where everyone is welcome a reality.

Here’s to 2023!

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