The next few weeks are packed with events here at our health and wellbeing clinic in Christchurch, Dorset.
Here’s our round-up on what’s on in June, in addition to our usual busy studio and clinic schedule:
- 6th June – Meditation with Erica – Join Erica for another guided meditation in the garden studio. Please book directly with Erica
- 7th June – Yoga with Gail – Join Gail for a Saturday morning Hatha Flow yoga 8:45 -10:00
- 14th June – Nutrition with Lucia – Join Lucia in the Garden Studio for a talk about ‘Nutrition for Energy, Brain Health & Vitality!’. Please book directly with Lucia
- 15th June – Race for Life – Join our team for 2025 to run or walk. There’s still time!
- 28th June – Yoga Therapy with Diana – Join Di for her monthly restorative yoga therapy class. Please contact Di to book
Join Julie on Tuesdays from 12:30 – 13:30 for the ‘Walking with Poles’ class. You do not need to be a Wellbeing member to join this group. You can pay as you go for £5.00. Julie is taking her poles out in June and walking 26 miles on ‘The Jurassic Hike’ and raising money for Cancer Research UK. If you would like to support her, please follow the link. Thank you.
Looking further ahead into July, events continue! Here’s a snapshot of what to look out for:
- 10th July – 18:30 – 19:30 – Free talk on ‘Knee Pain’ with Paul O’Connell
- 4th July – Pilates on the Beach – A special event as we join forces with our charity partner Chill Dorset. A Pilates class on the beach followed by a dip in the sea with the lovely Chill Team. More information to follow!
Be sure to sign up for our newsletter to receive the latest event information as it becomes available. Email info@bridgehw.com to add your email address to the list if you are not already receiving our updates.
