Find out more about the causes symptoms and safe management of groin pain in footballers.
For further advice or to speak to our physiotherapist Paul at our health and wellness clinic in Christchurch, Dorset please call us on 01202 473800.
Find out more about the causes symptoms and safe management of groin pain in footballers.
For further advice or to speak to our physiotherapist Paul at our health and wellness clinic in Christchurch, Dorset please call us on 01202 473800.
We are celebrating our fifth birthday this July, and we would love for you to join us. 5th Birthday Celebration🎉18th July, 5pm - 8pm It's hard to believe that five years have passed since Steve Hard cut the ribbon to officially open Bridge Health & Wellbeing....
Exciting news! With our new Garden Studio up and running, we are delighted that Reformer Pilates classes are now available to book. Our five new Reformers are ready to go, and we can't wait! The 6-week Beginner Pilates Reformer courses start on Monday, 3rd June and...
This is a commonly asked question: What's the difference between Pilates reformer and mat-based Pilates? How do you know which is right for you? Our Pilates teacher, Louise, provides some insight into these different styles of Pilates exercise. "Both Pilates reformer...