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01202 473800 info@bridgehw.com

Studio Timetable

Studio Timetable

To find out more about Pilates, yoga or our other wellbeing classes, please contact us on 01202 473800 or book your class online today using our Studio Timetable below.

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I couldn’t have asked for a friendlier service from start to finish. 

Paul has prescribed some serious physio, which I stick to, quite strictly. I am a bowling seventy-year-old and am delighted, at the improvement in general, to my movement range and resultant memory.

Louise understood that ‘my sort of Pilates’ needed to be personalised to suit my MS disability and she has been able to provide this in a safe and well suited session that is always lots of fun but also very effective. 

Louise’s commitment and enthusiasm to Pilates is second to none. It’s these attributes that make her classes incredibly fun and enjoyable. Having suffered back pain for a number of years I have noticed a profound difference especially to my upper back since doing Pilates. I am now fully converted to its benefits, having initially being hesitant and unsure.

– Paul R

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Louise

Have a question? Get in touch!

To find out more about us and how we can help you, please contact us on 01202 473800 or email on info@bridgehw.com. You can also book a physio assessment online.

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