What’s On

Free Talk on Knee Pain on 19th November

Oct 5, 2026

We are delighted that Owner & Lead Physiotherapist Paul O'Connell will be delivering another free talk on knee pain this November. Paul will...

Free Talk on Hip Pain: 10th November

Oct 4, 2026

We are delighted to open the clinic doors in November for another free talk on hip pain by our Senior Physiotherapist, Josephine Garofalides. Jo...

3rd November: Free Talk on Back Pain

Sep 30, 2026

After another successful session earlier this year, we are delighted that our Senior Chiropractor, Aaron Coode, will deliver another free talk on...

Women’s Pelvic Health Talk 🌸 26th October, 2026

Sep 28, 2026

Following the huge success of senior physiotherapist Mareen's Women's Pelvic Health talks earlier this year, we are delighted that she is hosting...

Charity Beach Pilates & Swim Event Raises Over £500 For Chill Dorset

Jul 9, 2026

A huge thank you to everyone who came along to our Beach Pilates and Sea Dip fundraising event on Avon Beach. We are delighted to have helped raise...

Proud sponsor of the Christchurch Business Awards 2026

Jul 6, 2026

We are delighted to be sponsoring the Christchurch Business Awards again this year. This will be the sixth year running we have supported these...

Chill Dorset Charity Volunteers Celebrated at Wellness Event

Jun 15, 2026

We were delighted to host volunteers from the local charity Chill Dorset at a free Wellness evening to thank them for their support of the...

Join us for a Fundraising Beach Pilates & Sea Dip in July

May 11, 2026

Join us on Friday, 3rd July, 1.30 pm - 2.30 pm, near the Beach Hut Cafe at Friars Cliff on Avon Beach for a Pilates class on the beach and a sea dip...

Walk This May🚶

Apr 15, 2026

Now that Spring has sprung, we are delighted to announce that our Walking with Poles class is back on our class schedule from May. Trained Walx...

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I couldn’t have asked for a friendlier service from start to finish.

Paul has prescribed some serious physio, which I stick to, quite strictly. I am a bowling seventy-year-old and am delighted, at the improvement in general, to my movement range and resultant memory.

Louise understood that ‘my sort of Pilates’ needed to be personalised to suit my MS disability and she has been able to provide this in a safe and well suited session that is always lots of fun but also very effective.

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Have a question? Get in touch!

To find out more about us and how we can help you, please contact us on 01202 473800 or email on info@bridgehw.com. You can also book a physio assessment online.

Tony Connor

Just wanted to say a huge thank you to both Paul and Victoria for sorting me out. For the past 20 years or more I’ve experienced muscular chest pains after any type of physical exertion - even just going for a long walk. After just a few sessions, I have just experienced my first occasion where tiredness in my legs has been the only thing stopping me walking further, rather than the usual chest discomfort. Paul quickly diagnosed that I wasn’t breathing correctly and also suggested a series of muscle stretching daily exercises to loosen me up. Victoria has helped me further refine my breathing technique and has administered some much needed joint and muscle manipulation. Thank you so much to both of you. You have made an old man feel 30 years younger!

James Campbell

Highly recommended. I've been seeing Paul for an ongoing neck pain/mobility problem, and to assist with recovery following a hip replacement. I'm planning to continue with Paul for all my physio needs!

Stephen Smith

Paul has been excellent. He has recently treated myself and my son and has been superb throughout. I would highly recommend his services.

Chris Hawkes

Paul was able to provide excellent advice and care regarding an on-going back problem. He referred me appropriately and then took subsequent care of my post operative rehab. I have since recommended Paul and his practise to family and friends.

Mr G

From initial review through to treatment and rehab the service was absolutely first class. Paul’s knowledge is second to none, a true expert in his field. If that wasn’t enough the facilities on site are fantastic, a fully equipped gym is available which Paul makes full use of to enhance recovery and improve performance. Thanks Paul.

Angie Smith

I could not recommend Paul high enough, absolutely brilliant! Paul was very thorough and patient, sorting out various problems with my feet. I am now able to go on long walks again. Thank you

Andy Hazell

Highly recommend Paul and the team at Bridge Health and Well-being. Super friendly, really welcoming COVID friendly and topped with an e-friendly booking service. I went in with a really stiff, sore back and Paul not only manipulated it, but also walked me though a set of exercises to do at home and get me back to normal. Their care and service exceeded my expectations. Thank you!

Madeleine Smith

Paul was recommended by my consultant after I suffered from an ankle injury whilst competing in triple jump. He was extremely friendly and encouraging throughout the rehab process and got me back jumping! Thank you! (apologies for the very delayed post!)

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What’s On

Free Talk on Knee Pain on 19th November

Free Talk on Hip Pain: 10th November

3rd November: Free Talk on Back Pain

Women’s Pelvic Health Talk 🌸 26th October, 2026

Charity Beach Pilates & Swim Event Raises Over £500 For Chill Dorset

Proud sponsor of the Christchurch Business Awards 2026

Chill Dorset Charity Volunteers Celebrated at Wellness Event

Join us for a Fundraising Beach Pilates & Sea Dip in July

Walk This May🚶

Book Pain and Injury Services

Book Pilates and Wellbeing

Have a question? Get in touch!

Get In Touch

01202 473800

info@bridgehw.com

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