Sports Massage at Bridge Health & Wellbeing

At our private sports massage clinic in Christchurch, Dorset, we have everything you need to recover from injury, reduce tension and relieve pain. Our Sports Massage Therapists have many years of experience working in chiropractic clinics, hospitals and private massage therapy clinics.

After a thorough assessment, our therapists will tailor treatments to meet your individual needs and goals. Our goal is you to walk away from your session with greater knowledge of your body, enabling you to continue your rehabilitation and change everyday habits. If you’ve just picked up an injury, or if you’re struggling with long-term pain, illness or disability, our sports massage clinic in Christchurch, Dorset is here to help.

Prices

Initial Assessment (up to one hour) – £65*
60 minute appointment – £65
30 minute appointment – £45
*all new patients must have an initial assessment

What to expect

Your initial sports massage therapy treatment at our health clinic in Christchurch, Dorset, will be a one-hour assessment session with one of our highly trained sports massage therapists.

First, we will discuss your injury and health history to ensure there are no contraindications or modifications needed to your treatment. We will then discuss your treatment goals to design a personalised treatment plan for you.

A physical assessment of your range of motion, posture and quality of movement will be conducted to ascertain the focus of the treatment. Then the massage therapist will provide a manual therapy treatment using techniques. Although deep tissue treatments may be slightly painful, the relief will be noticeable immediately afterwards. The next day, soreness is common but will diminish and disappear within a couple of days.