For people looking for more prescribed individual attention, at a time to suit them.
Introduction to Pilates
For individuals or duets. An introduction to the Pilates principles and an opportunity to go over/try some of the basic exercises.
Level 1 Beginners
For people who are just starting out with Pilates and want to get more familiar with the key techniques.
Level 2 Improvers
For people who understand the basics and have a good body-awareness.
Level 3 Intermediates
For people who have an all-round knowledge of Pilates techniques and want to take it further.
How do I get started?
What should I bring?
Clothing that’s comfortable and allows you to move freely works best for Pilates – body-hugging Lycra is not essential! We are a sock on studio, you can wear Pilates slipper socks or toe socks if you prefer; socks with a little grip on the bottoms are ideal. You might also like to bring a water bottle and a towel with you to your class.
What do you provide?
We supply all the mats and equipment that you might need in the classes.
What happens if I need to cancel, can I swap classes?
When do classes run?
Classes run for 48 weeks of the year, allowing two weeks off at Christmas and two weeks off at our discretion. To see the most up to date timetable, click here.
Where can I park?
We are very close to two local car parks. The closest is Christchurch Civic Offices, or you can park at Two Riversmeet West. There is also some street parking available.