BOOK NOW
01202 473800 info@bridgehw.com

New Back Care Pilates Course this January

Dec 9, 2022

Start January 2023 with some self-care

Hazel who runs Back care pilates at Bridge Health & Wellbeing in Christchurch, Dorset

This Back Care Pilates course is a progressive 5-week course for those looking to improve their core strength and progress their rehabilitation. With a maximum of just 5 in a class, Hazel will help you gain confidence and move well.
Hazel has been teaching within the fitness industry for over 30 years and is a qualified Body Control Pilates teacher. She believes Pilates is a great form of exercise for everybody providing benefits for all individuals.
Hazel has a particular interest in rehabilitation and helping people with specific problems and injuries. She worked at the Anglo-European Chiropractic Clinic in the rehabilitation gym with neck and back patients and sports-related injuries, all of which complemented her previous training and Pilates teaching.
Hazel has been working at Bridge Health & Wellbeing for well over a year now, and we are delighted she is running this specialist course again.
The Back Care Pilates course will begin on Monday 9th Jan 2023 at 12:15 – 13:00 and is £60 for the 5-week course. Spaces are limited, so if it sounds like the right course for you, book via Team Up or call 01202 473 800 for more information.

Related Posts

Charity of the Year for 2023: Dorset & Somerset Air Ambulance
Charity of the Year for 2023: Dorset & Somerset Air Ambulance

We are delighted to announce that we have chosen Dorset & Somerset Air Ambulance as our charity for 2023. Dorset and Somerset Air Ambulance is a registered charity established to provide relief from sickness and injury for the people of Dorset and Somerset, by the...

read more
2022 – What A Year!
2022 – What A Year!

As 2022 comes to an end, we have been looking back on what a fantastic 12 months it has been here at the Bridge Health & Wellbeing. We were excited to restart events with covid restrictions behind us and welcome new faces to our growing team, as well as begin new...

read more