Find out more about the causes symptoms and safe management of groin pain in footballers.
For further advice or to speak to our physiotherapist Paul at our health and wellness clinic in Christchurch, Dorset please call us on 01202 473800.
Find out more about the causes symptoms and safe management of groin pain in footballers.
For further advice or to speak to our physiotherapist Paul at our health and wellness clinic in Christchurch, Dorset please call us on 01202 473800.
At Bridge Health & Wellbeing, we offer both sports massage and remedial massage therapy by our highly experienced therapists, Alice Loveridge, Nathan Nobel and Sharon Sawyer. But how do you know which type of massage is right for you? Is there really much...
Shorter days and long, dark winter nights can make it hard to motivate yourself to get out and do some exercise. But staying active is so important for both your physical and mental wellbeing. Whether you are an early riser who likes a jog to start the day or trying...
No matter what level of fitness or physique you are, sports massage can benefit everyone in one way or another. In this blog, our sports massage therapist, Nathan, shares some of the main benefits of sports massage and why it is important to understand the...