Find out more about the causes symptoms and safe management of groin pain in footballers.
For further advice or to speak to our physiotherapist Paul at our health and wellness clinic in Christchurch, Dorset please call us on 01202 473800.
Find out more about the causes symptoms and safe management of groin pain in footballers.
For further advice or to speak to our physiotherapist Paul at our health and wellness clinic in Christchurch, Dorset please call us on 01202 473800.
No matter what level of fitness or physique you are, sports massage can benefit everyone in one way or another. In this blog, our sports massage therapist, Nathan, shares some of the main benefits of sports massage and why it is important to understand the...
What's the difference between a bruise, a contusion or a hematoma? Our Sports Massage Therapist Nathan explains all. "Contusions are bruises that are formed when small veins or capillaries (the blood vessels that run to the epidermis of the skin) break. Hematomas are...
As we move into the summer and get to enjoy big tennis events like Wimbledon, we thought it would be timely to write something about tennis elbow or as we like to call it now lateral elbow tendinopathy (LET). What is tennis elbow? Tennis elbow is a condition that...