Find out more about the causes symptoms and safe management of groin pain in footballers.
For further advice or to speak to our physiotherapist Paul at our health and wellness clinic in Christchurch, Dorset please call us on 01202 473800.
Pilates reformer vs mat-based Pilates: What’s the difference?
This is a commonly asked question: What's the difference between Pilates reformer and mat-based Pilates? How do you know which is right for you? Our Pilates teacher, Louise, provides some insight into these different styles of Pilates exercise. "Both Pilates reformer...
