BOOK NOW
01202 473800 info@bridgehw.com

PHYSIOTHERAPY – HARRY

Dec 2, 2020

“Expert knowledge and expertise from Paul in some one-to-one sessions with the aim of improving my ankle stability and pain prevention after recurring issues from an old football injury.

After the assessment process, the issue with my ankle was broken down and explained before we got to work in the gym area with a series of exercises designed to build up the strength in my ankle and improve the stability.

Three months on from my last session, I’ve kept up some of the exercises that Paul recommended and my ankle has never felt better!

It’s such a relief not having to worry about my ankle now when I’m coaching at my Tennis club. I can’t thank the guys at Bridge Health and Wellbeing enough!”

– From Harry – Christchurch, Dorset

Related Posts

Back Injury – Giles

"I had my initial 1-hour session with Mareen Frost to evaluate and treat a back injury which had caused me to go from incredibly fit to almost unable to walk, lift, or move effectively. This in turn caused me considerable pain and discomfort which would wake me from...

read more
‘Transformational’ Pelvic Health Course

This client recently attended our physiotherapist Mareen's pelvic health course. The results were life-changing: "Maureen's pelvic health course was nothing short of transformational. I had got into the habit of limiting what I drank and using the toilet 'just in...

read more
Longstanding knee pain and reduced mobility – Lesley

Lesley came to the clinic with a 4-year history of knee pain and reduced mobility. As a result she had put on a lot of weight. Lesley felt stuck in a rut, having been advised she needed surgery but unable to do anything to get fitter. Our physiotherapist, Paul,...

read more