01202 473800


Nov 12, 2020

“I was a bit unsure about the concept of pilates as I thought it would be lots of breathing techniques – but I was wrong! Louise has such a warm and friendly approach that she put me at ease within minutes. Her hands-on attentiveness ensured that I was in the correct positions to avoid any damage or muscle strain and I was amazed at how quickly the positions and routines felt familiar. The class was much more of a workout than I had imagined, but I had so much fun during the class that I hardly noticed until the next day when my core ached! After only six weeks, lots of people were commenting on how slim and toned I was looking, which was fab as I hadn’t expected this – added bonus! I really noticed how relaxed I felt after class and the quality of my sleep improved greatly too. Best pilates class ever!”

– Laura B

Thank you for a great review Laura and I am so pleased that you are enjoying your Pilates classes here in Christchurch Dorset

We were super proud to see our chiropractor Aaron lecturing at the international RCC Sports Faculty Symposium 2022. We are lucky to have such global experts working at our clinic. We have also expanded the gym and rehabilitation services this year, including opening up the space for more equipment to assist with recovery.

We couldn’t have done any of it without the support of you, our fantastic clients. So thank you to each and every one of you for helping make our vision of creating a dedicated health and wellbeing space in the heart of Christchurch where everyone is welcome a reality.

Here’s to 2023!

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