I have been coming to Sam for only a short time but in that time she has literally performed what feels like a miracle to me. 

Paul has prescribed some serious physio, which I stick to, quite strictly. I am a bowling seventy-year-old and am delighted, at the improvement in general, to my movement range and resultant memory.

Louise understood that ‘my sort of Pilates’ needed to be personalised to suit my MS disability and she has been able to provide this in a safe and well suited session that is always lots of fun but also very effective. 

– Paul R

I unfortunately suffer from arthritis in my joints, so after an initial consultation with Louise, in May of this year, I joined the Pilates 1 class which I found, guided by Louise’s excellent teaching, helped enormously. I have since progressed to the Pilates 2 class and have gone on to attend the Barre, Strength and Yoga classes. I also see Sam for an excellent monthly Sports Massage. I cannot praise all the lovely instructors highly enough, not only for their superb expertise but also for their friendliness and sense of fun which makes it a pleasure to attend the classes. I would highly recommend Bridge to anyone and am so pleased I discovered it.

– Anne Phip