I, unfortunately, suffer from arthritis in my joints, so after an initial consultation with Louise in May of this year, I joined the Pilates 1 class which I found, guided by Louise’s excellent teaching, helped enormously.
I have since progressed to the Pilates 2 class and have gone on to attend the Booty Barre, Strength & Conditioning and yoga classes. I also see Sam for an excellent monthly Sports Massage. I cannot praise all the lovely instructors highly enough, not only for their superb expertise but also for their friendliness and sense of fun which makes it a pleasure to attend the classes.
I would highly recommend Bridge to anyone and am so pleased I discovered it.”
– Annie, Christchurch
Arthritis can be an incredibly painful condition that takes a toll both physically and mentally. But as Annie discovered, wellbeing classes like Pilates and yoga and regular sports massage can make a real difference.