BOOK NOW
01202 473800 info@bridgehw.com

Free Weekly Wellbeing Walks are back from 19th October

Sep 22, 2022

Julie, wellbeing walks leaderWe are delighted to announce that our free weekly wellbeing walks are returning on 19th October.

Julie will be leading these free classes, giving you an opportunity to get moving and enjoy our beautiful local area.

Walks will take place every Wednesday, starting at 13.45 at the clinic. We aim to walk for around 30 minutes. You are welcome to join us for a cuppa back at the clinic after completing your exercise.

IMG 3382

Ponies on Stanpit Marsh

These walks are designed to be a fairly gentle introduction to exercise and help you build up some stamina for walking. Who knows, you might even discover a new love of walking and decide to join a Race for Life next year?!

View of the river from the Captains Club in Christchurch

Boats on the River Stour

Our local area has many beautiful sites to enjoy along our walking routes, including Christchurch Priory, Christchurch Quay and Stanpit Marsh nature reserve. We expect the walks to be fairly even in terms of terrain, but do encourage you to wear some sturdy walking shoes to support your feet.

The class is free to join, but please book a space via Team Up so that we know how many people to expect. Please also complete a health screening so we can tailor the walk to your needs.

 

 

 

Related Posts

Shortlisted! BCP Business Awards 2025
Shortlisted! BCP Business Awards 2025

We are delighted to have been shortlisted for the Bournemouth, Christchurch and Poole Gold Business Awards 2025. Organised by Marketing West, the BCP Awards celebrate the 'Winners of the Winners' from the Bournemouth, Christchurch & Poole Business Awards. The...

read more
Support Chill Dorset: Beach Pilates and Sea Dip on 4th July
Support Chill Dorset: Beach Pilates and Sea Dip on 4th July

Join us for a Pilates class on the beach and sea dip to raise funds for Chill Dorset on Friday, 4th July. We will be meeting near the Beach Hut Cafe on Friars Cliff, near Avon Beach in Christchurch, at 1.30pm. The class is open to all abilities, and everyone is...

read more
Free Talk on Knee Pain in July
Free Talk on Knee Pain in July

We are delighted to be opening the clinic doors in July for another free talk from one of our clinicians. This July, Owner & Lead Physiotherapist Paul O'Connell will be talking about knee pain. Paul will discuss common knee injuries we see in the clinic and how...

read more