“I have just completed a 5 week back rehabilitation Pilates course with Hazel at Bridge Health
& Wellbeing.

I struggled with terrible back pain since an operation in late 2021, but this course has helped me tremendously. I thoroughly enjoyed Pilates with Hazel. She is so attentive, clear & thorough with her guidance and teaching.

It’s made a huge difference to my back and neck pain and has given me that kick start to get back on track, both mentally and physically, to being fit and healthy again.

Thank you so much Hazel. I’ve loved your classes. The Bridge Health & Wellbeing studio is
great, with a welcoming and friendly team. I’d highly recommend.”

– Sarah, Bournemouth

We are so pleased to hear that the 5 week back care Pilates course we ran made such a difference for Sarah.

Hazel will be back in September with a new 5 week course. If you struggle with back pain and would like more information on the course, please get in touch with us by emailing info@bridgehw.com or call 01202 473800.