01202 473800


Aug 16, 2021

“I initially visited Bridge Health & Wellbeing for some physiotherapy treatment.
Paul was attentive to making a specific plan to my needs and lifestyle, and
seeing progress helped motivate me to keep moving forward with the plan.

I have since done some of the classes, which have been great. There is a good
variety of classes. So far I have done two classes that I have never done before
and on both occasions, the instructors have been welcoming and have taken
into account participants individual needs and abilities. The studio has a
relaxed and welcoming approach.”

– Angela, Fordingbridge

We are really proud of our holistic approach to health and wellbeing, with clinical services like physio helping clients address their pain and ongoing studio classes to boost long term strength.

We regularly add new classes so check out our studio timetable to see what’s available to book this week.

Related Posts


"I’ve had Plantar Fasciitis twice, the first time for 7 months but a friend recommended Shockwave treatment and for me, it’s been pretty miraculous! This second bout has lasted for a few months, and I missed going for walks. After my first treatment with Steve Hard,...

read more

“A big thank you to Sam, she is an amazing specialist, she is not just a magician. 3 days ago I went to her clinic with great pain in the shoulder joint. I could not even raise my hand. I felt indescribable pain. I could not sleep all night. On Monday was my first...

read more

“Finding Sam at BHW has been incredible for me. I work in a manual job and have been completing a challenge that has seen me run races totalling over 500 miles, plus training. Throughout this time Sam has kept my body injury-free, and ironed out any pain and niggles I...

read more