“Louise makes you feel at ease and comfortable during Pilates classes. It’s energising and fun. I feel younger and happier and it puts a smile on my face.”
"I had my initial 1-hour session with Mareen Frost to evaluate and treat a back injury which had caused me to go from incredibly fit to almost unable to walk, lift, or move effectively. This in turn caused me considerable pain and discomfort which would wake me from...
This client recently attended our physiotherapist Mareen's pelvic health course. The results were life-changing: "Maureen's pelvic health course was nothing short of transformational. I had got into the habit of limiting what I drank and using the toilet 'just in...
Lesley came to the clinic with a 4-year history of knee pain and reduced mobility. As a result she had put on a lot of weight. Lesley felt stuck in a rut, having been advised she needed surgery but unable to do anything to get fitter. Our physiotherapist, Paul,...