"Paul helped our young son with a shoulder issue from swimming. Paul quickly diagnosed the issue and showed our son how to stop it from happening again. We were very pleased with the whole process. We would recommend for sure." - Kirby Walker, We are so pleased to hear how good Kirby's experience was with our clinic.

"I had the pleasure to meet the team and their delightful dog Trigger. Trigger was the first to warmly welcome me into the practice and he put a smile on my face immediately. Aaron Coode (my Chiropractor) proved to be an outstanding professional. In addition to his in depth of knowledge, it was a pleasure to have met a down to earth, interesting and entertaining professional - I was put at ease immediately, despite the pain I was in. The range of exercises and treatments over a two week period...

“Louise understood that ‘my sort of Pilates’ needed to be personalised to suit my MS disability and she has been able to provide this in a safe and well suited session that is always lots of fun but also very effective. There is a wonderful set of equipment that can be individualised for all abilities.” – Patricia, Christchurch We are so pleased to hear that Patricia finds her Pilates sessions at our health and wellbeing centre on Bridge Street in Christchurch so useful. Louise is passionate...

“I have just completed a 5 week back rehabilitation Pilates course with Hazel at Bridge Health & Wellbeing. I struggled with terrible back pain since an operation in late 2021, but this course has helped me tremendously. I thoroughly enjoyed Pilates with Hazel. She is so attentive, clear & thorough with her guidance and teaching. It’s made a huge difference to my back and neck pain and has given me that kick start to get back on track, both mentally and physically, to being fit and...

“I initially visited Bridge Health & Wellbeing for some physiotherapy treatment. Paul was attentive to making a specific plan to my needs and lifestyle, and seeing progress helped motivate me to keep moving forward with the plan. I have since done some of the classes, which have been great. There is a good variety of classes. So far I have done two classes that I have never done before and on both occasions, the instructors have been welcoming and have taken into account participants...

Dave came to Bridge Health & Wellbeing after a serious injury he sustained during a bike accident. A personalised rehabilitation programme including physiotherapy, Pilates, yoga and sports massage have all helped him to recover.

“Louise makes you feel at ease and comfortable during Pilates classes. It’s energising and fun. I feel younger and happier and it puts a smile on my face.” Find out more about our range of Beginner, Intermediate and Advanced Pilates classes in Christchurch, Dorset or book your class online today. Classes take place in our purpose-built studio on Bridge Street as well as online.

“Paul provided a truly professional, tailored and result-driven service. He had a great understanding of my issue & limitations and helped me with my back problem, which was resolved within 6 sessions. I’d recommend to anyone with physio based injuries or issues that need attention. Clean environment, friendly, one downside….he’s an Everton fan  Highly recommend and thank you Paul!!!” – Scott, Christchurch We are delighted to hear that our physiotherapist Paul was able to resolve Scott’s...

Mel came to us with a physiotherapy problem, including an ankle stress fracture which our physiotherapist Paul diagnosed. With regular treatment and exercises, she feels more comfortable and can see an improvement. Attending Pilates classes with Louise, she is confident that Louise knows which parts of Pilates she can and can’t do. “I’m getting combined, coordinated and integrated treatment. I am that step closer to getting back out there running and walking.” Integrated care is at the heart...

“If you haven’t tried a rehab based treatment, maybe you should. Paul gives you something to take away and work on yourself. Gets you up and moving quickly, very positive and optimistic.” – Kendall, Bournemouth For successful rehabilitation, it is crucial that the treatment plan works for you. With a state-of-the-art rehab gym on-site, we combine physiotherapy treatment with rehabilitation exercises and recovery plans. You can complete these in our gym or at home, or join one of our strength...

“When I went to Bridge Health & Wellbeing, I had a dodgy knee which stopped me running, regular back problems following an old slipped disc and I weighed about 3/4 stone more than I do now. Paul gave me a programme of exercise for my knee and I’m now running 3 miles every other day. One Pilates class a week with Louise keeps my back healthy and has changed my body shape for the better. Between the two, I feel so much stronger and I’ve also really enjoyed it. I hadn’t done Pilates before...

Jack came to us with an avulsion fracture in his pelvis. He hadn’t played football properly for three years. Paul gave Jack exercises he had never thought of doing himself. He now has confidence going to play football, thanks to his physio treatment from Paul. He believes his body can hold out when he needs it to. Find out more about our physiotherapy services in Christchurch Dorset or book your appointment online today.