As 2022 comes to an end, we have been looking back on what a fantastic 12 months it has been here at the Bridge Health & Wellbeing. We were excited to restart events with covid restrictions behind us and welcome new faces to our growing team, as well as begin new...
Christmas is almost upon us, and at the clinic, we will be taking a well-earned break over the festive period to spend some time with family and friends. Studio Christmas opening times Wellbeing studio classes will finish on Friday, 16th December and restart on...
We are delighted to welcome Jack Phillips, an experienced Strength & Conditioning coach, to our team at Bridge Health & Wellbeing in Christchurch, Dorset. His coaching philosophies are based on evidence and research, which have been put into practice and...
Start January 2023 with some self-care This Back Care Pilates course is a progressive 5-week course for those looking to improve their core strength and progress their rehabilitation. With a maximum of just 5 in a class, Hazel will help you gain confidence and move...
We are delighted to have renewed our sponsorship of Christchurch Rugby Club for a third consecutive year. Situated by the East Christchurch Sports & Social Club on Grange Road, the club re-launched in 2019 and welcomes rugby players of all abilities. Shortly after...
We are delighted to be hosting a live, in-person seminar on Wednesday 23rd November on Supporting Employee Wellbeing & Movement in the Workplace. Working in conjunction with Dorset Chamber, we are committed to helping businesses provide health and wellbeing...
