Thank you to everyone who came along to our Running Well evening. It was great to see so many people here discussing all things running. Alexandra Sports were busy giving 3D assessments and 3D insoles using their 3D scanner and pressure mapping technology. Alexandra...
We are delighted to have renewed our clinical partnership with Wimborne Town Football Club, supporting their players with injury support and rehabilitation. Wimborne Town plays in the Southern League Division One South. Known as ‘The Magpies’, the club has a long...
Exciting news! We are very excited and extremely proud to have been crowned Outstanding Business of the Year at the Christchurch Business Awards 2023. Organised by Marketing West Events, the Christchurch Business Awards celebrate the best local businesses...
No matter what level of fitness or physique you are, sports massage can benefit everyone in one way or another. In this blog, our sports massage therapist, Nathan, shares some of the main benefits of sports massage and why it is important to understand the...
What’s the difference between a bruise, a contusion or a hematoma? Our Sports Massage Therapist Nathan explains all. “Contusions are bruises that are formed when small veins or capillaries (the blood vessels that run to the epidermis of the skin) break....
As we move into the summer and get to enjoy big tennis events like Wimbledon, we thought it would be timely to write something about tennis elbow or as we like to call it now lateral elbow tendinopathy (LET). What is tennis elbow? Tennis elbow is a condition that...
