01202 473800


Nov 12, 2020

“I was a bit unsure about the concept of pilates as I thought it would be lots of breathing techniques – but I was wrong! Louise has such a warm and friendly approach that she put me at ease within minutes. Her hands-on attentiveness ensured that I was in the correct positions to avoid any damage or muscle strain and I was amazed at how quickly the positions and routines felt familiar. The class was much more of a workout than I had imagined, but I had so much fun during the class that I hardly noticed until the next day when my core ached! After only six weeks, lots of people were commenting on how slim and toned I was looking, which was fab as I hadn’t expected this – added bonus! I really noticed how relaxed I felt after class and the quality of my sleep improved greatly too. Best pilates class ever!”

– Laura B

Thank you for a great review Laura and I am so pleased that you are enjoying your Pilates classes here in Christchurch Dorset

Related Posts


"I’ve had Plantar Fasciitis twice, the first time for 7 months but a friend recommended Shockwave treatment and for me, it’s been pretty miraculous! This second bout has lasted for a few months, and I missed going for walks. After my first treatment with Steve Hard,...

read more

“A big thank you to Sam, she is an amazing specialist, she is not just a magician. 3 days ago I went to her clinic with great pain in the shoulder joint. I could not even raise my hand. I felt indescribable pain. I could not sleep all night. On Monday was my first...

read more

“Finding Sam at BHW has been incredible for me. I work in a manual job and have been completing a challenge that has seen me run races totalling over 500 miles, plus training. Throughout this time Sam has kept my body injury-free, and ironed out any pain and niggles I...

read more