“Louise understood that ‘my sort of Pilates’ needed to be personalised to suit my MS disability and she has been able to provide this in a safe and well suited session that is always lots of fun but also very effective. There is a wonderful set of equipment that can...
“I needed some physio following an acute sports injury and Paul came highly recommended from a friend. I couldn’t have asked for a friendlier service from start to finish. Louise was really friendly and welcoming when I first enquired and when I arrived and Paul was...
“I have just completed a 5 week back rehabilitation Pilates course with Hazel at Bridge Health & Wellbeing. I struggled with terrible back pain since an operation in late 2021, but this course has helped me tremendously. I thoroughly enjoyed Pilates with Hazel....
“I initially visited Bridge Health & Wellbeing for some physiotherapy treatment. Paul was attentive to making a specific plan to my needs and lifestyle, and seeing progress helped motivate me to keep moving forward with the plan. I have since done some of the...
“Totally amazed at how quickly my shoulder pain was relieved. I met with Paul for an initial assessment, and he gave me some simple but highly effective exercises which, over just a few days, showed stunning results. Over the course of 6 weeks, he worked on my...
Dave came to Bridge Health & Wellbeing after a serious injury he sustained during a bike accident. A personalised rehabilitation programme including physiotherapy, Pilates, yoga and sports massage have all helped him to recover.
