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WELLBEING CLASSES & SPORTS MASSAGE

I, unfortunately, suffer from arthritis in my joints, so after an initial consultation with Louise in May of this year, I joined the Pilates 1 class which I found, guided by Louise’s excellent teaching, helped enormously. I have since progressed to the Pilates 2 class...

PILATES

“Louise understood that ‘my sort of Pilates’ needed to be personalised to suit my MS disability and she has been able to provide this in a safe and well suited session that is always lots of fun but also very effective. There is a wonderful set of equipment that can...

PHYSIOTHERAPY

“I needed some physio following an acute sports injury and Paul came highly recommended from a friend. I couldn’t have asked for a friendlier service from start to finish. Louise was really friendly and welcoming when I first enquired and when I arrived and Paul was...

PHYSIOTHERAPY

I am getting on very well, with my Physio. I am being very diligent with my exercises. Please pass on my praise to Paul (although there are times when I could hug him – even in a mask – LOL). At the beginning, I was not convinced that I would be able to get over the...

PILATES

“I have just completed a 5 week back rehabilitation Pilates course with Hazel at Bridge Health & Wellbeing. I struggled with terrible back pain since an operation in late 2021, but this course has helped me tremendously. I thoroughly enjoyed Pilates with Hazel....

PHYSIOTHERAPY & STUDIO CLASSES

“I initially visited Bridge Health & Wellbeing for some physiotherapy treatment. Paul was attentive to making a specific plan to my needs and lifestyle, and seeing progress helped motivate me to keep moving forward with the plan. I have since done some of the...