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HEALTH & WELLBEING

“When I went to Bridge Health & Wellbeing, I had a dodgy knee which stopped me running, regular back problems following an old slipped disc and I weighed about 3/4 stone more than I do now. Paul gave me a programme of exercise for my knee and I’m now running 3...

PHYSIOTHERAPY Jack

Jack came to us with an avulsion fracture in his pelvis. He hadn’t played football properly for three years. Paul gave Jack exercises he had never thought of doing himself. He now has confidence going to play football, thanks to his physio treatment from Paul. He...

REHABILITATION

“If you haven’t tried a rehab-based treatment, maybe you should. Paul gives you something to take away and work on yourself. Gets you up and moving quickly, very positive and optimistic.” – Kendall, Bournemouth With rehab facilities on-site, we are delighted to work...

PHYSIOTHERAPY & REHABILITATION

“I will be forever grateful to Paul. I have struggled with injuries for years now and it has prevented me playing any sort of football. Over the last four years, I have developed an injury that kept me in pain with playing football but also day to day life. I have...

PHYSIOTHERAPY Matt

“Having the benefit of a background in personal training and massage, where I have dipped in and out of the industry for more than 20 years, I have the advantage of being able to tell the decent physios from the average. I can honestly say that Paul and the team at...

PILATES Louise

“Louise is AMAZING – a truly talented Pilates teacher and all round lovely person with an expert eye for what the individual needs and how to tailor a workout for them – whether in a group or one to one, as I’ve done both and find this remarkable. She doesn’t miss a...