New Back Care Pilates Course this January
Start January 2023 with some self-care This Back Care Pilates course is a progressive 5-week course for those looking to improve their core strength...
Extending our sponsorship of Christchurch Rugby Club for a third successive season
We are delighted to have renewed our sponsorship of Christchurch Rugby Club for a third consecutive year. Situated by the East Christchurch Sports...
Upcoming Seminar: Supporting Employee Wellbeing & Movement in the Workplace
We are delighted to be hosting a live, in-person seminar on Wednesday 23rd November on Supporting Employee Wellbeing & Movement in the...
Create Your Calm: 5 week self-discovery workshop this November
> Are you feeling stressed and overwhelmed? > Do you struggle with anxiety or poor mental health? > Is the time right to invest in some...
Free Weekly Wellbeing Walks are back from 19th October
We are delighted to announce that our free weekly wellbeing walks are returning on 19th October. Julie will be leading these free classes, giving...
Running Repairs course on 24th & 25th September
We are delighted to be welcoming running injury specialist Tom Goom, widely known as ‘The Running Physio’, to run his Running Repairs course at our...
It’s been a fantastic three years, yet it feels like we’re only just getting started …
Can you believe it's our third anniversary? Yes, it's three years since we opened our doors, after months of planning and building work. Our...
WINNER! Best New Business at Christchurch Business Awards
At Bridge Health & Wellbeing we are delighted to have been crowned Best New Business at the first-ever Christchurch Business Awards. Organised...
Sporting Upper Limb Masterclass on 5th & 6th March
Ian Gatt, Boxing Physio We are delighted to be welcoming Ian Gatt, Head of Performance Services and Lead Physiotherapist at GB Boxing to run...