“Louise makes you feel at ease and comfortable during Pilates classes. It’s energising and fun. I feel younger and happier and it puts a smile on my face.” Find out more about our range of Beginner, Intermediate and Advanced Pilates classes in Christchurch, Dorset...
“Paul provided a truly professional, tailored and result-driven service. He had a great understanding of my issue & limitations and helped me with my back problem, which was resolved within 6 sessions. I’d recommend to anyone with physio based injuries or issues...
Mel came to us with a physiotherapy problem, including an ankle stress fracture which our physiotherapist Paul diagnosed. With regular treatment and exercises, she feels more comfortable and can see an improvement. Attending Pilates classes with Louise, she is...
“If you haven’t tried a rehab based treatment, maybe you should. Paul gives you something to take away and work on yourself. Gets you up and moving quickly, very positive and optimistic.” – Kendall, Bournemouth For successful rehabilitation, it is crucial that the...
“When I went to Bridge Health & Wellbeing, I had a dodgy knee which stopped me running, regular back problems following an old slipped disc and I weighed about 3/4 stone more than I do now. Paul gave me a programme of exercise for my knee and I’m now running 3...
Jack came to us with an avulsion fracture in his pelvis. He hadn’t played football properly for three years. Paul gave Jack exercises he had never thought of doing himself. He now has confidence going to play football, thanks to his physio treatment from Paul. He...
