“I have just completed a 5 week back rehabilitation Pilates course with Hazel at Bridge Health & Wellbeing. I struggled with terrible back pain since an operation in late 2021, but this course has helped me tremendously. I thoroughly enjoyed Pilates with Hazel....
“I initially visited Bridge Health & Wellbeing for some physiotherapy treatment. Paul was attentive to making a specific plan to my needs and lifestyle, and seeing progress helped motivate me to keep moving forward with the plan. I have since done some of the...
“Totally amazed at how quickly my shoulder pain was relieved. I met with Paul for an initial assessment, and he gave me some simple but highly effective exercises which, over just a few days, showed stunning results. Over the course of 6 weeks, he worked on my...
Dave came to Bridge Health & Wellbeing after a serious injury he sustained during a bike accident. A personalised rehabilitation programme including physiotherapy, Pilates, yoga and sports massage have all helped him to recover.
“Louise makes you feel at ease and comfortable during Pilates classes. It’s energising and fun. I feel younger and happier and it puts a smile on my face.” Find out more about our range of Beginner, Intermediate and Advanced Pilates classes in Christchurch, Dorset...
“Paul provided a truly professional, tailored and result-driven service. He had a great understanding of my issue & limitations and helped me with my back problem, which was resolved within 6 sessions. I’d recommend to anyone with physio based injuries or issues...
