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Create Your Calm: 5 week self-discovery workshop this November

Create Your Calm: 5 week self-discovery workshop this November

> Are you feeling stressed and overwhelmed? > Do you struggle with anxiety or poor mental health? > Is the time right to invest in some self-care?   We are delighted that Wellness Coach Erica will be running a 5-week, small-group, self-discovery workshop...
Free Weekly Wellbeing Walks are back from 19th October

Free Weekly Wellbeing Walks are back from 19th October

We are delighted to announce that our free weekly wellbeing walks are returning on 19th October. Julie will be leading these free classes, giving you an opportunity to get moving and enjoy our beautiful local area. Walks will take place every Wednesday, starting at...
Running Repairs course on 24th & 25th September

Running Repairs course on 24th & 25th September

We are delighted to be welcoming running injury specialist Tom Goom, widely known as ‘The Running Physio’, to run his Running Repairs course at our clinic on the 24th & 25th September 2022. The course is well-timed as October sees lots of running events, including...